SIMPLE WAYS TO BOOST MENTAL HEALTH

SIMPLE WAYS TO BOOST MENTAL HEALTH

2020 has been A LOT, n’est-ce pas? Between the pandemic and all the lifestyle changes it’s forced upon us, and the unshackling/awakening the world has been experiencing (about damn time too!), stress, anxiety, angst and…

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June 24, 2020
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MY 7 FAVOURITE WELLNESS APPS

MY 7 FAVOURITE WELLNESS APPS

7 of my favourite apps on my phone serve me for wellness. These are apps that I use as frequently as social media ones, and that’s saying a lot! It’s beautiful to me that we…

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September 17, 2019
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